You said you wouldn’t drink tonight.

And yet by 6pm… it already feels like the decision has been made.

It’s not happening in the moment.

This workshop shows you exactly where that decision starts and how to interrupt it.

FREE live workshop | No replay

You said you wouldn’t drink tonight.

You meant it.

And yet by the evening… something shifts.

It starts to feel inevitable.

By the time you pour the first glass, it doesn’t feel like a decision anymore.

In this workshop, you’ll see:

Where the pressure builds

Where the negotiation starts

Where the decision actually happens

This is for you if:

You say “not tonight”… and still find yourself pouring anyway.

You wake up thinking, “why did I do that again?”

It keeps happening, even when you really want it to stop.

Live workshop

Wednesday 20th May

7pm (UK time)

60 minutes

Live on Zoom

If nothing changes, this keeps repeating.

You’ve been trying to fix it at the wrong moment.

© Rebecca Thomson

The Wine O'clock Woman

Host of The Wine O'Clock Woman podcast

Featured on BBC Radio Gloucestershire

Privacy Policy